Health & Well-Being

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Your Health and Well-Being is important, sometimes it can feel like we don’t have any control over what we think or how we feel. But by making simple changes to our lives, we can make a real difference to our Health and Well-Being.

Feeling good is worth investing in!

In this section you will find information that is useful for you, or maybe one of your friends, so why not share it with them as well.

We all need a bit of help sometimes but it can be difficult to know how, or who, to ask. Let’s look at some ways you can improve your health and well-being below.

However, if you don’t find what you’re looking for then why not ask the WICID Nan? Send her a totally anonymous message and she’ll try to get back to you within 72 hours (3 days) with a response to your question.

If you think we have missed out any important information, please let us know. You can call the YEPS team on 01443 281436 or email at