Your Health and Wellbeing is important – all of us have just one body each for our whole lives – we have to know how to look after ourselves. In this section you’ll find information relating to how to keep yourself healthy and safe, and also some tips on how to maintain good mental and emotional health. You may find information that is useful for you or maybe one of your friends – if you do find something then please share it with your friends and family. And if you don’t find what you’re looking for then why not ask the WICID Nan? She’ll try to get back to you within 72 hours (3 days).